• Nutritional Therapy

    Nutritional Therapy centers on the idea that real health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. We believe that many of modern society’s health problems result from weaknesses in the body’s physiological foundations brought on by poor nutrition.

  • Functional Lab Testing

    Tired of hearing “your labs are normal” when you definitely don’t feel normal? Functional Lab testing gives us answers and helps us find the root of your symptoms and health concerns. For a full list of tests and additional information on them, check out my Rebalancing Program.

  • Customized Protocols

    Every client I’ve worked with requires something different.

    Healing and DIS-ease are not only present in the physical but in the mental, emotional & spiritual as well. For true, root cause healing we must address all of these.

4 Month Rebalancing Program

-MO

I have been working with Helena for the past 3 months now, and I am so grateful for the help I have received. I work in a high stress environment, and her emphasis on meditation and mindfulness has helped a lot. I also struggled with stomach issues, overall inconsistent mood/energy levels recent onset of dermatitis/skin issues. Multiple doctors and dermatologists prescribed me antibiotics to clear up my skin issues. After everything I have learned, if I had chosen to take the antibiotics without question, they could have exhasterbated my skin and stomach issues further. In the time I have worked with her, my skin is back to normal, I have more energy, less brain fog, and feel less inflamed. Through this experience I have learned how to take charge of my health, as well as how to be more conscious of the things I use to nourish my body. Helena is very knowledgeable, as well as offers a non-judgmental approach to health and wellness. Would 100/10 recommend her services.

-SC

My uncomfortable gut issues were the first thing I thought of in the morning and the last thing before bed. It impacted my friendships, my body image, and even my mental health. After working with Helena I feel like I recognize my body again! the process felt intense at times, but I grew personally and learned so much. Thank you Helena!

Testimonials